Breath Medicine – 2 Hours

In Breath Consultation and Therapy  sessions we create a safe space for you to  journey  through the flow of breath as a true somatic practice.

We examine the current state of your functional breathing (breathing function)  and bring integrative tools and breathing methods uniquely designed for you to explore and build optimal functional breathing capacity and nervous system resilience.

Intention of the space to guide you through building the breath awareness, body and breath connection and using various forms of breath techniques for you to implement your day to day life.